Tag Archives: 2019

FULL WEEK OF WORKOUTS | Monday – Friday Fitness Routine (vlog)

My Full Week of Workouts (VLOG) | Abs, Booty, Running, Yoga, Strength Training | MONDAY – FRIDAY WORKOUTS | Ashtanga Vinyasa Yoga : https://www.youtube.com/watch?v=9kOCY0KNByw My Leggings: https://go.magik.ly/ml/jjxf/ ♡ More Vlogs: https://goo.gl/w8Ec94 ♡ More Law Of Attraction (Manifestation Wednesday) Videos: https://goo.gl/KuEY3i ♡ How To Teach Kids English Online w QKids: http://teacher.qkids.net/ref?code=OTJLUC Referral Code: OTJLUC Let’s be Friends! ♡ Instagram/Twitter: @reneeamberg ♡ Goodreads : Current Books I Am Reading : https://goo.gl/dRTfz5 ♡ For Business Inquiries Only: reneeamberg1@gmail.com This video […]

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HOW I LOST 60 LBS for beginners | MY WEIGHT LOSS JOURNEY

Hey loves! I really hope you all enjoyed this video from me! I am beyond grateful for all the love and sweet messages I have received from everyone and I wish you all the best on those of you who are inspired by my journey to adventure on yours. Just a little background I started my weight loss journey the last two weeks of 2016 and it was my mission to stick to this change as my […]

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diet plans 2019

The Atkins diet is a weight-loss program devised by Robert Atkins. The Atkins diet is classified as a low-carbohydrate fad diet. The diet is marketed with questionable claims that carbohydrate restriction is critical to weight loss. There is no good evidence of the diet’s effectiveness in achieving durable weight loss and it may increase the risk of heart disease. see more at wikipedia Check More at http://flywait.miyakifit.hop.clickbank.net?w=metabolicworkout

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