Tag Archives: cardio

Weight-Loss Journey | Week 18 Weigh-In | Meal Prep For Success

Mookie has his first weigh in after not being able to lift weights or do any intense cardio. He was limited to walking and dieting. Mookie shows what a typical meal looks like for him. Starting weight: 450 Current weight: 329.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We […]

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My 24 Weeks Weight Loss Journey & Eating Disorder (Bulimia) Recovery – THE HONEST TRUTH

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend ♡WATCH MORE VIDEOS (PLAYLISTS) WHO IS EMI ► http://bit.ly/WhoIsEmi FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi EAT (FOOD VLOGS!) […]

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Ab Workout for Weight Loss: Denise Austin- Shrink Belly Fat

Ab Workout for Weight Loss with Denise Austin from the Shrink Belly Fat Series is a supercharged, 15-minute ab-sculpting cardio routine that is designed to burn fat, blast away belly fat, build muscle and strengthen the core through advanced metabolism-boosting abdominal circuits that will deliver maximum results fast! Get your body moving and chisel your way to lean and defined abs with America’s Favorite Fitness Trainer, Denise Austin in this fun and effective circuit from her Top-Selling […]

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Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio

Get your Yoga & Your Cardio Workout in just 25 minutes! Fat-burning yoga and fitness exercises to power up your metabolism! ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ More Yoga with Julia, FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/ ♥ Julia’s 30 Day Yoga for Weight Loss Program: https://psychetruth.vhx.tv/30-day-yoga-for-weight-loss ♥ 700+ Videos! Start your FREE Trial: https://wellnessplus.tv ♥ Support Our Work @ http://www.psychetruthpatrons.com Power Yoga HIIT Fusion with Julia! […]

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Amazing 96 Pound Weight Loss Transformation! (Before & After)

Here’s my journey from 270 pounds to 174. I pray my weight loss journey inspires others struggling the same as I have. This journey has not been easy, but it is more than possible! Consistency and determination is key! Here’s where you can find me: Instagram: JoJoeyJoe Facebook: Get Fit With Coach Jo Visit my website: Www.CoachJoelle.GoHerbalife.com

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Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training

Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training ♥ Start Your Two Week Free Trail Home – Studio ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #WorkoutWithDena #CardioWorkout ——————————————– Full Body #Cardio #Workout to Burn Fat Fast | Dena Psychetruth #WeightLoss Training Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth Tweets by Psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Dena’s Website: HOME https://www.facebook.com/TodayIWillbeFit More Workouts by Dena: Full Body Workout: High […]

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MY 100LBS WEIGHT LOSS TRANSFORMATION (Before & After)

SHOP MY STORE: http://www.curvesforall.com Hey subbies! Soo this video is long overdue but I’ve finally put something together for you guys to just get a glimpse into my weight loss journey. I hope this video can inspire someone to start their own weight loss journey. I’ve answered a lot of weight loss questions on my website: www.slimthick.fitness SAVE SOME $$$ & USE MY CODES: Use code OLIVIA to save $$$ off your order: (link below) http://Fitonomy.co/discount/Olivia Use […]

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WEIGHT LOSS TRANSFORMATION COMPILATION 2019. AMAZING WEIGHT LOSS TRANSFORMATIONS

► 28 Day Keto Challenge – http://bit.ly/28DayKetoChallenge2 ► Get Your Custom Keto Diet Plan – http://bit.ly/CustomKetoDietPlan1 ► Learn How To Get A Flatter Tummy – http://bit.ly/FlatBellyWithoutStarving1 ► 21 Minute Weight Loss System – http://bit.ly/21MinuteWeightloss1 ► Shed 1 pound of fat every 72 hours with this incredible tea – http://bit.ly/IncredibleTea1 ► BEST Diet Ever? You Decide – http://bit.ly/BestDietEver2 If you are searching for how to lose weight fast then this is perfect video for you. I am going […]

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FULL WEEK OF WORKOUTS | Monday – Friday Fitness Routine (vlog)

My Full Week of Workouts (VLOG) | Abs, Booty, Running, Yoga, Strength Training | MONDAY – FRIDAY WORKOUTS | Ashtanga Vinyasa Yoga : https://www.youtube.com/watch?v=9kOCY0KNByw My Leggings: https://go.magik.ly/ml/jjxf/ ♡ More Vlogs: https://goo.gl/w8Ec94 ♡ More Law Of Attraction (Manifestation Wednesday) Videos: https://goo.gl/KuEY3i ♡ How To Teach Kids English Online w QKids: http://teacher.qkids.net/ref?code=OTJLUC Referral Code: OTJLUC Let’s be Friends! ♡ Instagram/Twitter: @reneeamberg ♡ Goodreads : Current Books I Am Reading : https://goo.gl/dRTfz5 ♡ For Business Inquiries Only: reneeamberg1@gmail.com This video […]

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Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine

The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #DanceWithJoy #DanceWorkout ——————————————– Fat Burning #Dance #Workout | #Beginners #Cardio for #WeightLoss, Hip Hop Fun at Home Exercise Routine Get […]

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