Tag Archives: diet

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Low-carbohydrate diets or carbohydrate-restricted diets (CRDs) are diets that restrict carbohydrate consumption. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited or replaced with foods containing a higher percentage of fats and moderate protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds) and other foods low in carbohydrates (e.g., most salad vegetables such as spinach, kale, chard and collards), although other vegetables and fruits (especially berries) are often allowed. There is a lack of […]

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A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.For people who are healthy, a healthy diet is not complicated and contains mostly fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-animal […]

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good diet plans for gaining muscle

The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in a best-selling 2003 book. It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as “good” or “bad”. Like other fad diets, it may have elements which are generally recognized as sensible, but it promises benefits not backed by supporting evidence or sound science. see more at wikipedia Check More at http://flywait.miyakifit.hop.clickbank.net?w=brkft

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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies. The […]

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A fad diet is a diet that is popular for a time, similar to fads in fashion. Fad diets usually promise rapid weight loss or other health advantages, such as longer life. They are often promoted as requiring little effort and producing a “quick fix”. In many cases, the diet is characterized by highly restrictive or unusual food choices, which can cause serious health problems.Celebrity endorsements are frequently used to promote fad diets, which may generate significant […]

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Intermittent fasting (intermittent energy restriction or intermittent calorie restriction) is an umbrella term for various eating diet plans that cycle between a period of fasting and non-fasting over a defined period. Intermittent fasting is under preliminary research to assess if it can produce weight loss comparable to long-term calorie restriction.There is little evidence to support intermittent fasting and it has been described as a fad diet. see more at wikipedia Check More at http://flywait.miyakifit.hop.clickbank.net?w=restaurant

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A macrobiotic diet (or macrobiotics) is a diet fixed on ideas about types of food drawn from Zen Buddhism. The diet attempts to balance the supposed yin and yang elements of food and cookware. Major principles of macrobiotic diets are to reduce animal products, eat locally grown foods that are in season, and consume meals in moderation.Macrobiotics writers often claim that a macrobiotic diet is helpful for people with cancer and other chronic diseases, although there is […]

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Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes. A restricted diet is often used by those who are overweight or obese, sometimes in combination with physical exercise, to reduce body weight. Some people follow a diet to gain weight (usually in the form of muscle). Diets can also be used to maintain a stable body weight […]

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good diet plans for abs

Santa Clarita Diet is an American horror-comedy web television series created by Victor Fresco for the streaming service Netflix, starring Drew Barrymore and Timothy Olyphant. Fresco serves as the showrunner, and is an executive producer alongside Drew Barrymore, Timothy Olyphant, Aaron Kaplan, Tracy Katsky, Chris Miller, Ember Truesdell and Ruben Fleischer.The single-camera series premiered on February 3, 2017. The first season, consisting of 10 episodes, received generally positive reviews. On March 29, 2017, it was announced that […]

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The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins. The diet is marketed with questionable claims that carbohydrate restriction is critical to weight loss. There is no good evidence of the diet’s effectiveness in achieving durable weight loss and it may increase the risk of heart disease. see more at wikipedia Check More at http://flywait.miyakifit.hop.clickbank.net?w=lowcarbdanger

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