Tag Archives: how I lost 50 pounds

MY FITNESS JOURNEY. 💪 1 YEAR WEIGHT LOSS TRANSFORMATION | HOW I LOST 50LB | EmmasRectangle

*TRIGGER WARNING* IF YOU HAVE/ARE STRUGGLING WITH AN EATING DISORDER AND FEEL THAT THIS VIDEO COULD BE DETRIMENTAL TO YOUR RECOVERY, PLEASE DO NOT WATCH! Hey guys, this is a very personal and scary video for me to post as I cover some topics that I have never talked about online before. Please be kind to myself and to others in the comments and know that I am in no way telling you that losing weight will […]

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What I Ate To Lose 45 POUNDS!!! Weight Loss Before and After Pictures

In this video I share What I Ate To Lose 45 Pounds!!! I focused on eating smaller portions of food, drinking lots of water and substituting heavy carbs like rice for veggies and fruits. I do not completely restrict myself from enjoying food. If there is a special occasion, holiday or I simply just want to treat myself to something that is a little fattening, I will do so but then the next day I go right […]

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I Lost 45 POUNDS!!! My Weight Loss Journey (Before and After Pics)

I lost 45 pounds!!! I still have 60 more pounds to lose but I am celebrating my current progress. I only have one body and I am trying to take care of it. I only eat 1 serving of food each meal. I use to eat 2 to 3 servings, so that has definitely helped me shed the weight. I eat more vegetables than I have ever eaten in my whole entire life. I workout and drink […]

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HOW I LOST 50 POUNDS IN 5 MONTHS | My Weight Loss Journey

I filmed the highly requested video of my weight loss journey and how I lost 50 pounds in 5 months, I hope you enjoy! xoxo ♡DISCOUNT CODES♡ Sigma- ALYSSA10 Muddy Body- ALYSSAX The Makeup Shack- ALYSSA Ritzy Cosmetics- ALYSSA Fashion Nova- XOALYSSAE Certifeye- ALYSSA10 Loving Tan (free mitt with any mousse)- ALYSSAX Dodo Lashes- alyssabeauty Allurame Beauty- alyssabeauty ♡OTHER SOCIAL MEDIA♡ IG- alyssaxedmunds SC- alyssa_edmunds Twitter- alyssaxedmunds ♡WHAT I’M WEARING♡ Top- Pretty Little Thing Nails- OPI My […]

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KFC Helped Me Lose Over 50 lbs // How My Weight Loss Journey Began

My journey with weight loss all started with KFC I am very Goal orientated and set out a year ago to drop 10kg. I far surpassed that goal and carried on dropping to get lighter & fitter in order to ride more bike & better enjoy the sport of mountain biking. The change has been monumental in my life and the gains have totally been worth the effort. Your contributions help make these videos possible. Consider joining […]

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50 Pounds Lost!!! TONS OF PICTURES! Watch Me Shrink | Weight loss journey

Update:To get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette (Only $10 through January) click the link below: WELCOME! Included is -7 self-coaching sessions -90 day goal setting and tracking -3 month sample diet and exercise guide Hey loves! Happy to share this with you all. Watch me shrink from 215 lbs to 165 lbs. How I lost 50 pounds video is coming soon! This weight loss journey has been very interesting […]

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