Tag Archives: loose weight

What I Eat In A Day l Diet Plan For Weight Loss l Weight Loss Tips l Meal Plan For Weight Loss

A lot of you have been asking me about my daily meal plan, especially after watching the weight loss and thyroid videos. So here I am talking about how and exactly what I have been eating, during which intervals and the small changes I have brought into my own diet for a fitter and healthier body. Make 2020 a healthy year for yourself and take a step towards a fitter body, a healthier lifestyle and a better […]

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MY BEST WEIGHT LOSS TIPS | Fitness, Diet & Mindset | Annie Jaffrey

Thanks so much for watching ♥ Thumbs up if you enjoyed and would like to see more videos like this! As mentioned go to http://www.audible.com/anniejaffrey or text ‘anniejaffrey’ to 500 500 to get one free audiobook and a 30-day free trial! THE BOOKS I RECOMMEND: Atomic Habits by James Clear Can’t Hurt Me by David Goggins A FEW OF MY OTHER FAVORITES: You Are A Badass by Jen Sincero – https://amzn.to/2RE6eZ8 What I Know For Sure by Oprah […]

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