Tag Archives: run

FULL WEEK OF WORKOUTS | Monday – Friday Fitness Routine (vlog)

My Full Week of Workouts (VLOG) | Abs, Booty, Running, Yoga, Strength Training | MONDAY – FRIDAY WORKOUTS | Ashtanga Vinyasa Yoga : https://www.youtube.com/watch?v=9kOCY0KNByw My Leggings: https://go.magik.ly/ml/jjxf/ ♡ More Vlogs: https://goo.gl/w8Ec94 ♡ More Law Of Attraction (Manifestation Wednesday) Videos: https://goo.gl/KuEY3i ♡ How To Teach Kids English Online w QKids: http://teacher.qkids.net/ref?code=OTJLUC Referral Code: OTJLUC Let’s be Friends! ♡ Instagram/Twitter: @reneeamberg ♡ Goodreads : Current Books I Am Reading : https://goo.gl/dRTfz5 ♡ For Business Inquiries Only: reneeamberg1@gmail.com This video […]

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11 Reasons Why Running Is Not As Good For You As You Might Think

Running is an incredibly simplistic form of exercise. All you need is some jogging clothes and a pair of shoes and you’re off. It’s a go-to for a lot of people who are trying to lose weight and work up a sweat. But running may not be as good for you as you think. There are a lot of dangers associated with running that you might not even know about. Here are just a few of the […]

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