Tag Archives: weight loss journey

How To Have More Self-Discipline | 5 Tips for Health + Weight Loss (and life!)

Learn Dani’s 5 Tips for creating more self-discipline in your life so you can continue to move towards your health, wellness and weight loss goals. SUBSCRIBE: http://tinyurl.com/o9kgp5j ✳︎1-on-1 Health & Weight Loss Coaching: https://tinyurl.com/yaumun2z ✳︎Sign up to my Newsletter here: https://tinyurl.com/y6wl949e ✳︎Shop my ebooks here: https://cleananddelicious.com/shop/ ✴︎Print all of my recipes here: https://tinyurl.com/y9bkberb FOLLOW CLEAN & DELICIOUS ON SOCIAL: Instagram: @clean_and_delicious FaceBook: http://tinyurl.com/hjb6yk3 Blog: http://cleananddelicious.com Pinterest: https://www.pinterest.com/danispies/ MORE HEALTH + WEIGHT LOSS TIPS Willpower vs. Self-Discipline: https://youtu.be/p0GK1T0neWQ […]

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Weight Loss Journey | Week 21 Weigh In | I’VE COME TOO FAR TO QUIT

This week we head to Metro Flex Long Beach and get a workout in with a special guest! We keep the workouts simple and use no weights while Mookie recovers. Starting weight: 450 Current weight: 312.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together! […]

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How We Lost 270 Pounds: Our Whole Food Plant Based Weight Loss Journey

After losing 270 pounds combined in the last year, we get asked ALL the time: “What are you doing to lose weight?” Read our blog post for more info & links to other great resources: http://bit.ly/KrockWeightLoss Everyone thinks there must be some crazy secret to how we’ve lost the weight. The truth is… the secret is just sticking to a whole food, plant-based diet! We follow a vegan diet and also try to eat as many whole […]

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MAJOR Weight Loss Game Changers To Increase Speed of Weight Loss

Hey Luvs!! These weight loss tips were the major game changers in my weight loss journey and fitness journey. Enjoy and remember to Subscribe! 🙂 xoxo Click the link to get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette. Your downloadable copy will be sent directly to your email within just a couple of hours 🙂 Included in the book: – 7 Self-coaching Sessions – 3 month sample diet and exercise guide […]

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ALL Of My Cleansing Secrets For Weight Loss

Hey luvs! This is all of the cleansing and detoxing methods that have worked well for me on my weight loss journey. It has played a major roll in burning fat and keeping a small waist. Thanks for watching and please subscribe! Click the link to get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette. Your downloadable copy will be sent directly to your email within just a couple of hours 🙂 […]

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Why I Gave Up Dairy & Gluten – 85 Pounds Down – Before and After Weight Loss Transformation Pictures

Why I Gave Up Dairy & Gluten – 85 Pounds Down – Before and After Weight Loss Transformation Pictures

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🛑 BEST Black Friday 2019 Deals For Weight Loss

BEST Black Friday 2019 Deals! Black Friday Target, Black Friday Kohls for Black Friday Shopping. ★FREE Keto Meal Plan: https://countessoflowcarb.com/2019/09/keto-diet-for-beginners/ =================================== DEALS: Instant Pot $49 https://go.magik.ly/ml/sblm/ Beats Solor3 Wireless $130 https://go.magik.ly/ml/sblo/ Versa 2 Smartwatch: $150 https://go.magik.ly/ml/sblq/ Google Mini $19: https://go.magik.ly/ml/sbm1/ $30 air fryer after rebate: https://go.magik.ly/ml/sblw/ Versa 2 Smart Watch: $150 – $45 kohls cash https://go.magik.ly/ml/sbls/ Fitbit Versa Lite Edition Smartwatch $99 + $30 kohls cash https://go.magik.ly/ml/sblf/ Canon Camera $280: https://go.magik.ly/ml/sble/ Old Navy Coat: $15: https://go.magik.ly/ml/sbm9/ Amazon: […]

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My 4-Week WEIGHT LOSS Journey with Protein World | BEFORE & AFTER PICTURES

Be sure to take advantage of Protein World’s Black Friday Sale on now! They’re offering up to 60% off everything right now: https://proteinw.link/Sam I’m stocking up on pancakes (they’re THE BEST!!) They keep me feeling satisfied and full, without having too much sugar! I never once felt lethargic or super starving on this plan. You eat small meals frequently, so I was really happy with my energy level. It was also really nice that I was still able […]

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Weight loss diet | How to lose 2 kgs in 4 days | Banana diet | Quick Weight loss tips | San square

Weight loss diet | How to lose 2 kgs in 4 days | Quick Weight loss tips | San square Bed time drink for weight loss Hi dears, Pls share and subscribe our SAN SQUARE channel. ❤ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 : https://www.youtube.com/channel/UCOwsGhxDBdCyvDUFY41bxqQ?sub_confirmation=1 My another channel : AMSU TAMIL VLOG ❤ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 : https://www.youtube.com/channel/UCNTqYecuJ9RuERQI4g_419A?sub_confirmation=1 Any suggestions contact us @ ❤ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 : https://thesansquare.com/ ❤ 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 : https://www.facebook.com/c4ambika/ ❤ 𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 : https://www.pinterest.com/ambikag400/ ❤ 𝐓𝐰𝐢𝐭𝐭𝐞𝐫 : https://twitter.com/SubramaniAmbika ❤ 𝐋𝐢𝐧𝐤𝐞𝐝𝐢𝐧 : https://www.linkedin.com/in/san-square-9b4392172 ❤ […]

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Weight Loss Journey | Week 20 Weigh In | Backyard Workout

This week we keep it simple and do a ladder workout in my backyard. Anyone can do these workouts, they are simple and you can complete them at your own pace. Starting weight: 450 Current weight: 314.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this […]

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