Tag Archives: @weight loss pill

Weight-Loss Journey | Week 18 Weigh-In | Meal Prep For Success

Mookie has his first weigh in after not being able to lift weights or do any intense cardio. He was limited to walking and dieting. Mookie shows what a typical meal looks like for him. Starting weight: 450 Current weight: 329.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We […]

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Weight-Loss Journey | My Fear of Loose Skin

Hey guys this video was scary to post, but I felt like it was something people needed to see. I want to have loose skin surgery when I loose the rest of my weight but the surgery is not an easy one. I hope that people see this and find motivation to not let this happen to their body. I appreciate the support from everyone and it means the world to me ! Starting weight: 450 lbs […]

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Weight-Loss Journey | Home Workouts That Helped Me Lose 100 Pounds

I just want to start off by thanking everyone for the support ! It means so much to me hearing everyones stories and how people are now changing their lives. In this video I show simple workouts that I do at home and a little stretch routing ! This stuff I do almost every night and is simple ! PLEASE TRY IT !!! 15 Squats 15 Pushups 10 leg raises Planks Flutter kicks 4 rounds !! followed […]

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Weight-Loss Journey | Gordon Ramsay Steak

In today’s video I cook some vegetables and steak. Usually I don’t eat these type of meals but once a week I will treat myself. Please let me know what you guys want me to see ! LIKE, COMMENT, AND SUBSCRIBE. I appreciate all of you guys so much and the support is unreal. I want to keep putting content out that can help as many people change their lives as possible. Follow me on instagram: Mookieyaz […]

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Weight-Loss Journey | Week 12 Weigh In | Full Day of Eating

Week 12 of Mookie’s weight-loss journey.Mookie weighed in at 354, his starting weight was 450, which puts him at 96 pounds lost. In todays video I head over to Mookie’s house and have him take you through a full day of eating with him. Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at […]

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