Tag Archives: weight watchers

Supporting Your Spouse During Weight Loss | Our Story

Join WW through my referral code and we both get a month free! https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=2A02FFA500 Instagram: https://www.instagram.com/amandacypert/ My Beauty Channel https://www.youtube.com/user/SuperBudgetBeauty/featured _ For business inquiries please email: cypertamanda@gmail.com PO Box 282 Lubbock, TX 79408 ___ Credits: Joakim Karud – Summer Vibes – Royalty Free Vlog Music Music By Joakim Karud Soundcloud │ @joakimkarud Twitter │ twitter.com/JoakimKarud Facebook │ www.facebook.com/joakimkarudmusic Spotify │ spoti.fi/2tHpnKq YT Channel │ www.youtube.com/user/JoakimKarud Source │ youtu.be/fIEFBi35unY Greenscreen and animation courtesy of: JanTube Youtube☞ https://youtube.com/jantubeeditinghacks Instagram☞ […]

Read more

WEEKLY WW FREESTYLE MEAL PREP FOR WEIGHT LOSS | LOW SMART POINTS!

IG @RIPFATGIRL EMAIL: RIPFATGIRL@GMAIL.COM BREAKFAST TURKEY EGG BROCCOLI AND CHEESE CASSEROLE 1/6 th of casserole is 1sp! ▶What you need: – 8 eggs – 1/2 white onion – 1 frozen bag of broccoli – 1 cup fat free shredded cheddar cheese – 3 slices of turkey bacon – salt and pepper ▶ How to make: 🍳 Step1- cut your onion and add imto bowl, cut your bacon into small pieces and place in bowl, microwave your steamable […]

Read more

EASY VEGAN DAHL FOR WEIGHT LOSS | THE HAPPY PEAR

Cooking doesn’t always have to take a long time so this week after some more intricate recipes we thought we’d share an easy vegan, low calorie and zero effort Dahl. This is such a great recipe to cook after a long day when you prefer to eat freshly cooking dinners rather than meal prep. You can add or subtract any ingredient you like and use whatever you have at hand. The main thing is you’re cooking a […]

Read more

90 DAY CHALLENGE START | WEIGHT LOSS JOURNEY

SW: 251.2 lbs | 114 kg CW: 245 lbs | 111.13 kg Lost: 6 lbs | 2.7 kg Goal: Sexy mofo with all muscles lifting all of de weights. And I’d honestly like to compete in a bodybuilding comp & Powerlifting comp one day Ashley Ques Weight Loss Support Group: https://www.facebook.com/groups/341589829914294/ 90 day challenge document: http://bit.ly/2Q0WpUc Thanks for watching 😘😘😘 Making it easy for the stalkers yo 😜 📷 Insta | https://www.instagram.com/ashleysayque/ Facebook | https://www.facebook.com/ashleysayque/ 📩 Email […]

Read more

How To Pick A Weight Loss Plan That’s Right For You! | Pick A Diet That Actually Works For You!

Keto, Weight Watchers, Low-Carb, iTrackBites, Jenny Craig… The list goes on and on and on. There are so many different weight loss plans out there that it can be easy to get overwhelmed when it comes to choosing a plan for yourself. What is the trendy diet? How can I lose weight fast? It worked for my friend so it should work for me too, right? There are so many things to think about and consider, and […]

Read more

5 TIPS TO GET BACK ON TRACK | WEIGHT LOSS JOURNEY

5 TIPS TO GET BACK ON TRACK | WEIGHT LOSS JOURNEY Welcome to my channel everyone! Please subscribe & join me on this journey! ————————————————————————— How I Found Out/ Started WW : https://youtu.be/tJ7q-w2THUA How WW works : https://youtu.be/a2DWgL7qOAE What I Eat in a Day to Lose Weight : https://www.youtube.com/playlist?list=PL31n42WcVrLyXLMcQzmVCxbDRaO8YQCBJ Receive your first month of WW free : https://www.weightwatchers.com/us/invite-a-friend ————————————————————————— Weigh In Videos : My Fourteenth Weigh In : https://youtu.be/Um-PEOEXPRc My Thirteenth Weigh In : https://youtu.be/CCGa1veOasY My Twelfth […]

Read more

WEIGHT LOSS WORKOUT – WALKING WORKOUT AND FULL BODY WORKOUT – LOW IMPACT & ARM WORKOUT FOR WOMEN

WEIGHT LOSS WALKING WORKOUT – Full Body Toning with Arm Workout For Women. My website 💞 https://www.lwrfitness.com/

Read more

-145 Pound Weight Loss Transformation. Before and After Photos/Videos

My weight loss transformation/journey. Started 5/23/17 I am 5’7 Starting weight: 302 lbs Current weight: 156 lbs Follow me on Instagram https://www.instagram.com/feliciafitnesshealth/ Business inquires – Feliciafitnesshealth@aol.com *People following the WW program can expect to lose 1-2 lbs a week* #WeightLossTransformation #WWConnectAmbassador

Read more