Healthy & Sustainable Weight Loss Tips For Beginners
10 Tips for Starting a Healthy Lifestyle:
My Fitness Journey: https://www.youtube.com/watch?v=ZqiktqDQ7sM
HIIT VIdeo: https://www.youtube.com/watch?v=9lAIsLfTcAc
Macro Calculator: https://healthyeater.com/flexible-dieting-calculator
GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska
TRAINING/ MACRO COACHING: http://www.maryanadvorska.com
OMAR’S CHANNEL: https://www.youtube.com/user/OmarHoffi
www.womensbest.com use code “Maryana10” for 10% off
For more updates follow me on social media:
My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
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