Healthy Weight Loss: Personal Experience & Review!

In this video I talk about my experience using the traditional formula for “healthy” weight loss and I review Dr. Sarah Ballantyne’s (The Paleo Mom’s) Healthy Weight Loss eCourse.

Get the Paleo Mom’s Healthy Weight Loss eCourse here!:

Mark Hyman’s “Food: What the Heck Should I Eat?”

Stephanie Buttermore, Phd’s YouTube channel: (Going “all in” and overeating to reset metabolism…)

More Real World AIP Behind-the-scenes and exclusive recipes:

WEBSITE & BLOG (Recipes in print here!🙂):

AIP Favorite Products & Resources:

My AIP Amazon Wishlist: (In case you want to send me a gift 😁)





I’m Stacey. I’m an ACE certified Health Coach and P.T. as well as a Certified AIP Coach through Dr. Sarah Ballantyne, Mickey Trescott and Angie Alt’s practitioner program.

I have reversed all symptoms of my celiac disease, leaky gut and chronic fatigue with diet and lifestyle. I have also suffered from alopecia, anxiety and brain fog which have resolved without the use of medication.

My AIP journey included a few troubleshooting steps because of histamine issues and unique intolerances but now I feel amazing! I feel better in my 40’s than I ever have in my life!

You can view my story here:

The Paleo Autoimmune Protocol, aka AIP has PROVEN potential to reduce or eliminate Autoimmune Disease symptoms!

I started AIP in November 2015 and followed the protocol for years without a dishwasher or oven (or microwave!) and on a budget with very little spare time. (Now I finally have an oven, lol…) I truly believe that if I could do AIP under those circumstances then so can you and I want to show you how!

(I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my YouTube recipes 100% AIP elimination phase compliant!)

Always work with your physician when making dietary changes that could affect current health conditions, medications, etc.

Product links I post may contain affiliate links. This means that if you purchase through the links I post I will earn a small commission at no additional charge to you. I ONLY link to products that I truly believe in!

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