Tag Archives: benefits

20 Foods That Help You Lose Weight

Things you can eat that will help your diet! Subscribe to our channel: https://goo.gl/cv6b96 —————————————————————————————– Description: For the new year, most people’s resolution is to lose weight with a diet or take care of their body to get in shape. And we know that health starts with nutrition as you will get many benefits from eating and drinking the right type of food. This is why we are showing you 20 foods that help you lose weight. […]

Read more

10 HEALTHY HABITS For Women | change your life today

Shop My Storefront: https://www.amazon.com/shop/sarahtherese Previous Video: https://www.youtube.com/watch?v=FG3Cvu1x5lY MINIMALISM Series: https://www.youtube.com/playlist?list=PLs4N6P8eM2tC5ubReT-8s5vq6-E-0mzE3 How to subscribe and hit notification bell: Click SUBSCRIBE. Click on bell icon. Easy peezy, lemon squeezy. —————————————­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—- Send me something! Sarah Therese PO Box 3040 Mission Mission BC V2V 4J3 —————————————-­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—- Stretch Rt.: https://www.youtube.com/watch?v=eo8x1DA6akI&t=37s Red Light: https://amzn.to/2NxdUJC ———————————————————————————— **For business Inquiries email me at:** sarahtheresesparkle@gmail.com —————————————-­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—- Instagram: @sarahtheresev —————————————-­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—- Camera: Canon Rebel T3i or Canon M5 Lens: Sigma 1.4 mm Mic: Rode Micro Mic Editing Software: […]

Read more

Weight Loss Vlog: I Tried A Salt Water Flush

Hey dolls! Today I tried a salt water flush! 💩This was a VERY interesting experience! MAKE SURE TO SUBSCRIBE FOR MORE VIDEOS! 💪🏼FITNESS💪🏼 I TRAINED LIKE A VICTORIA’S SECRET ANGEL… https://youtu.be/uBJRX7q2uO0 A KILLER AB WORKOUT: https://youtu.be/uBJRX7q2uO0 30 MINUTE AB WORKOUT FOR A SMALLER WAIST: https://youtu.be/Fcgiw1TT_eo I WORKED OUT EVERYDAY FOR A WEEK…: https://youtu.be/BaqXRDv1IxA JUICING FOR WEIGHT LOSS + CLEAR SKIN: https://youtu.be/-MeaPdnFyRQ SMALLER WAIST + BIGGER BOOTY IN 2 WEEKS: https://youtu.be/RD6dnDhBjcs STUDIO APARTMENT CLEAN WITH ME: https://youtu.be/qOty7IZVATk I […]

Read more

Chia Seed Drinks for Weight Loss & Curb Hunger | Joanna Soh

♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain water on its own. So I’ve been adding chia seeds into my water and the benefits to my body have been incredible! ♥ Try them out, Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). […]

Read more

I DRANK ONLY WATER FOR 5 DAYS! | WATER FAST | WEIGHT LOSS (BEFORE AND AFTER)

I am not a dietician or nutritionist. please consult your doctor before attempting weight loss. INSTAGRAM @TRISHAPAYTAS VLOGS (2nd channel) http://www.youtube.com/TrishasLife NEW MERCH! http://www.TrishShirts.com biz email TrishaPaytasYoutube@yahoo.com

Read more