Tag Archives: gym

HOW I LOST 80+ LBS!! // My weight loss journey from a size 18 to 8 + TIPS

Hi everyone! In this video I detail my weight loss journey up until now and open up about how I stay motivated. I’m sorry this video took so long to come, but better late than never right? Please feel free to comment any questions and video requests! My current weight: 179 @13:17 – more specific food/diet information @22:00 – Tips (even though tips are randomly spread out in the video as well) Screenshots included in this video […]

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Muscle Building Diet | Full Day of Eating | Yatinder Singh

Nutrition plays a very important role in becoming fit and healthy. A balanced diet with a good nutritional value is significant along with the workout to achieve fitness goals. In this video, I have shared my full day meals which have helped me to achieve good physique and build muscles. With this kind of Full Day Diet, you will get a proper amount of Micro and Macronutrients which is essential for muscle growth. So watch this video […]

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My Weight Loss Cured My Depression | BRAND NEW ME

SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj A MOTHER of two refuses to hide her excess skin after losing 59lbs. Lidia, 27, from Texas, has gone from 201lbs to just under 142lbs after radically changing her lifestyle. Lidia’s diet consisted of fast food and soda but after noticing her weight gain was affecting her relationship with her husband, Lidia decided enough was enough and she started weight training. She also switched to healthy high protein meals with lots of […]

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MY “EXACT” DIET | WHAT TO EAT TO LOSE WEIGHT

STAN EFFERDING AND DAMON BREAK DOWN MY DIET TO THE EXACT FOODS AND CALORIES I NEED TO EAT IN ORDER TO LOSE WEGHT AND MAINTAIN STRENGTH. Main Home 🚨Save 10% with code: YOUTUBE10 Follow me on Instagram👇🏽 @BIGSCBOY https://www.instagram.com/bigscboy/ @STRENGTH_CARTEL https://www.instagram.com/strength_ca… @STRENGTH_CARTEL_SHU https://instagram.com/strength_cartel… FOLLOW: @BIGSCBOY @STRENGTH_CARTEL @STRENGTH_CARTEL_SHU @1903ED @CHRISGORDERT @INK_MAN63 @1903WICKED @JJUICY5 @SPYBOII @_JR_1903 @MEXLEE1903 CARTEL MUSIC👇🏽 http://smarturl.it/spyboii_ft.bigscboy http://smarturl.it/HeavyHitters_SpyLilg http://smarturl.it/Spyboii_NoSleep http://smarturl.it/spyboii1903 http://smarturl.it/spyboiiwestside http://smarturl.it/EazyMoneySpyBoii https://smarturl.it/Spyboii_PopThat https://smarturl.it/SpyAyala_DeadGame

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WEIGHT-LOSS JOURNEY | WEEK 1 – WEIGH IN/ BREAKFAST AND WEIGHTS

JOIN ME ON MY WEIGHT-LOSS JOURNEY! https://www.dietbet.com/player-profile/1685370/invite WEEK 1 OF MY WEIGHT LOSS JOURNEY. TODAY I WEIGH IN, EAT BREAKFAST AND HIT SHOULDERS AT A FAST PACE TO KEEP THE HEART RATE UP. Main Home 🚨Save 10% with code: YOUTUBE10 Follow me on Instagram👇🏽 @BIGSCBOY https://www.instagram.com/bigscboy/ @STRENGTH_CARTEL https://www.instagram.com/strength_ca… @STRENGTH_CARTEL_SHU https://instagram.com/strength_cartel… FOLLOW: @BIGSCBOY @STRENGTH_CARTEL @STRENGTH_CARTEL_SHU @1903ED @CHRISGORDERT @INK_MAN63 @1903WICKED @JJUICY5 @SPYBOII @_JR_1903 @MEXLEE1903 CARTEL MUSIC👇🏽 http://smarturl.it/spyboii_ft.bigscboy http://smarturl.it/HeavyHitters_SpyLilg http://smarturl.it/Spyboii_NoSleep http://smarturl.it/spyboii1903 http://smarturl.it/spyboiiwestside http://smarturl.it/EazyMoneySpyBoii https://smarturl.it/Spyboii_PopThat https://smarturl.it/SpyAyala_DeadGame

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DIET TALK WITH STAN EFFERDING AND BIG BOY | HOW TO LOSE “50 POUNDS”

JOIN👇🏽ME ON MY WEIGHT-LOSS JOURNEY! https://www.dietbet.com/player-profil… Main Home STAN EFFERDING AND HIS PARTNER DISCUSS DIETING AND WHAT IT TAKES TO LOSE 50 POUNDS WHILE STILL MAINTAINING STRENGTH AND ENERGY. Main Home 🚨Save 10% with code: YOUTUBE10 Follow me on Instagram👇🏽 @BIGSCBOY https://www.instagram.com/bigscboy/ @STRENGTH_CARTEL https://www.instagram.com/strength_ca… @STRENGTH_CARTEL_SHU https://instagram.com/strength_cartel… FOLLOW: @BIGSCBOY @STRENGTH_CARTEL @STRENGTH_CARTEL_SHU @1903ED @CHRISGORDERT @INK_MAN63 @1903WICKED @JJUICY5 @SPYBOII @_JR_1903 @MEXLEE1903 CARTEL MUSIC👇🏽 http://smarturl.it/spyboii_ft.bigscboy http://smarturl.it/HeavyHitters_SpyLilg http://smarturl.it/Spyboii_NoSleep http://smarturl.it/spyboii1903 http://smarturl.it/spyboiiwestside http://smarturl.it/EazyMoneySpyBoii https://smarturl.it/Spyboii_PopThat https://smarturl.it/SpyAyala_DeadGame

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DIET PLAN TO LOSE WEIGHT FAST IN KANNADA | KIRAN SAGAR FITNESS

Complete guide to Women’s Fat Loss- Diet and Exercise tips – from Dubai Based Nutrition Specialist and Elite trainer – Kiran Sagar For Paid online coaching Enquiries and consultations – visit my website Go through this link for online coaching packages , let me know if your interested through email kiransagar@shredfix.com ! I Will call you to assess your lifestyle and guide you accordingly https://linktr.ee/kiran_ physique_dxb Or www.shredfix.com TO DOWNLOAD THE FREE EXERCISE PLAN -PLEASE LOGIN TO […]

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Fitness, New Apartment, Healthy Meals & More

Our first week living in BROOKLYN! Apartment tour, healthy meals, our new gym and more. Hope you love it!! Missed you guys! Instagram: @marillewellyn Bloom Supps: https://bloomnu.com Workout Guides & Bands: https://marieasyfitness.com Music: Epidemic Sound

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How To Lose Weight | 10 Week Step by Step Transformation

🔥Saiyan Army Apparel & Super Saiyan Programs – http://www.SaiyanArmy.com 🔥Join the Saiyan Army – http://bit.ly/Saiyan_Army 🔥ONLINE COACHING: Gokuflex@gmail.com Recommended Supplements: ✅ http://bit.ly/shopEHP-goku 10% off “Goku10” mtha*** Alpha Clothing ✅http://www.alphaclothing.co 15% off “Gokuflex” ✅INSTAGRAM: http://www.Instagram.com/Gokuflex ✅FACEBOOK: http://www.facebook.com/SaiyanAesthetics ✅TWITTER: http://www.twitter.com/Gokuflex ✅TWITCH: http://www.twitch.tv/Gokuflex Music provided by Monstercat: Aero Chord – Surface https://youtube.com/monstercat https://youtube.com/monstercatinstinct Music provided by Monstercat: Fractal – Elements https://youtube.com/monstercat https://youtube.com/monstercatinstinct

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My Weight Loss Journey of How I lost 224lbs in ONE Year Naturally

My name is Lexi, I’m 26 & in 2016 I set a new years resolution that would completely change my life as I lost weight. Find me on instagram/fb at fatgirlfedup or my blog at fatgirlfedup.com.

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