Tag Archives: motivation

How To Have More Self-Discipline | 5 Tips for Health + Weight Loss (and life!)

Learn Dani’s 5 Tips for creating more self-discipline in your life so you can continue to move towards your health, wellness and weight loss goals. SUBSCRIBE: http://tinyurl.com/o9kgp5j ✳︎1-on-1 Health & Weight Loss Coaching: https://tinyurl.com/yaumun2z ✳︎Sign up to my Newsletter here: https://tinyurl.com/y6wl949e ✳︎Shop my ebooks here: https://cleananddelicious.com/shop/ ✴︎Print all of my recipes here: https://tinyurl.com/y9bkberb FOLLOW CLEAN & DELICIOUS ON SOCIAL: Instagram: @clean_and_delicious FaceBook: http://tinyurl.com/hjb6yk3 Blog: http://cleananddelicious.com Pinterest: https://www.pinterest.com/danispies/ MORE HEALTH + WEIGHT LOSS TIPS Willpower vs. Self-Discipline: https://youtu.be/p0GK1T0neWQ […]

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Weight Loss Journey | Week 21 Weigh In | I’VE COME TOO FAR TO QUIT

This week we head to Metro Flex Long Beach and get a workout in with a special guest! We keep the workouts simple and use no weights while Mookie recovers. Starting weight: 450 Current weight: 312.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together! […]

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Weight Loss Transformation – From 124 Kgs To 61 Kgs

Pallavi had everything going in life except for one major problem: her extremely heavy weight of 124 kgs! Friends and family gave advice, Pallavi looked for solutions on blogs and websites – nothing worked! Things only looked up when she found the online fitness community that has transformed over 100,000 lives. Armed with the right advice, Pallavi started her journey back to health – one that would see her lose more than 60 kgs! This is her […]

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Turbo Hypnosis for RAPID WEIGHT LOSS

Lose weight quickly and easily by inundating your subconscious mind with messages designed to transform your attitudes, perceptions and expectations. Purchase the MP3 here https://elleemeno.bandcamp.com/releases The beautiful painting is Watercolour (work in progress) by elleira5 http://fav.me/d6fcqt9 And the background music is 20/20 Vision by the talented Pipe Choir Too

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Weight Loss Journey | Week 20 Weigh In | Backyard Workout

This week we keep it simple and do a ladder workout in my backyard. Anyone can do these workouts, they are simple and you can complete them at your own pace. Starting weight: 450 Current weight: 314.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this […]

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Motivational March: Weight Loss Tips | Brian Tracy

According to the Boston Medical Center, 45 million Americans diet each year. However, going on a diet and staying on a diet are often two very different things, and motivation is a key element in making any weight-loss plan successful. http://bit.ly/2IeRb0q If you are determined to lose weight, here are 6 tips you can use to stay motivated throughout your weight-loss journey. This video is part of our “Motivation March” series. Every week during the month I’ll […]

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Arjun Kapoor Weight Loss Journey | Diet Plan | Workout | Tips

How Arjun Kapoor Lost 60 Kg, His Inspiring Weight Loss story will motivate for your Journey. His full day Diet Plan, complete workout details & valuable tips for fast belly fat loss. Earlier he was asthmatic with 140 kg of weight who can’t run for even 10 sec. He used to eat 6 burgers at one sitting then he did his amazing six pack abs fat to fit or fab transformation. Watch it for leanings. ✔ To […]

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Weight Loss Transformation – Journey From 94 Kgs To 60 Kgs

Sunaina’s world came to a standstill when she was diagnosed with Spine Tuberculosis. After 20 months of intense treatment, the once-fit Sunaina put on 40 Kgs! At 94 kgs, and faced with severe side-effects, Sunaina had all but given up on life. That’s when she discovered our fitness community. With the right guidance, Sunaina began her journey back to health. This is her amazing story. ——————————————————————————————————— Get your FREE Diet & Training Charts. Download the Fittr app […]

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Heather Goodwin Shares her 300 pound Weight Loss Journey – weight loss before and after

Heather shares her incredible weight loss journey through eating plant based! It was not a straight forward journey… she lost and gain 100 pounds back 3 times! But she has triumphed…and it very close to her goal weight! Well done Heather! You are an inspiration to us all! Weight loss before and after and Heathers weight loss story.

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Weight-Loss Journey | Week 19 Weigh-In | 1,000 Step Beach Workout

In this weeks video Mookie and I head to the beach for a light workout. We also conquer the 1,000 step climb twice ! Starting weight: 450 Current weight: 321.6 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together! Follow Me Below On My Social […]

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