Tag Archives: weight loss surgery

Weight Loss Journey | Week 21 Weigh In | I’VE COME TOO FAR TO QUIT

This week we head to Metro Flex Long Beach and get a workout in with a special guest! We keep the workouts simple and use no weights while Mookie recovers. Starting weight: 450 Current weight: 312.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together! […]

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Weight Loss Journey | Week 20 Weigh In | Backyard Workout

This week we keep it simple and do a ladder workout in my backyard. Anyone can do these workouts, they are simple and you can complete them at your own pace. Starting weight: 450 Current weight: 314.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this […]

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I Completed My Weight Loss Journey – How I lost Over 250 Pounds

▶ Follow me on Instagram – http://instagram.com/coolduder ▶ Follow me on Twitter – https://twitter.com/shawncphillips ▶ My Facebook – https://facebook.com/shawncphillipsactor My Brand new weight loss journey video talking about how I completed my weight loss journey and how I lost over 250 pounds without weight loss surgery such as Gastric Bypass Surgery or Gastric Sleeve Surgery. In the video I talk all about what I did to lose over 250 pounds. How I counted calories, the food I […]

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“How To Deal With Hunger After Weight Loss Surgery” Real Talk With Dr. V

Did you have weight loss surgery and thought your hunger would be “gone forever” because that’s what your weight loss surgeon told you? But now your hunger is back again and you’re wondering if you’ve ruined your gastric sleeve or gastric bypass? Dr. Duc Vuong, the Support Surgeon, explains hunger to you in a way you’ve never heard before. Do you struggle with Weight Regain? Get DR. V’s FREE 16 Page REPORT “15 Ways To Stop Weight […]

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Your Pre-Op Diet – How to eat just before weight loss surgery.

Dr. Matthew Weiner is an author and bariatric surgeon who specializes in the treatment of obesity. His practice, Tucson Bariatric, is located in Arizona, where he offers both surgical and non-surgical programs. In his first book, A Pound of Cure, Dr. Weiner debunks the traditional understanding of calorie balance driving weight loss and offers a non-surgical solution to those suffering from obesity through nutritional stability. On his website, www.poundofcureweightloss.com, he offers more than 150 videos on a […]

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Weight-Loss Journey | Week 19 Weigh-In | 1,000 Step Beach Workout

In this weeks video Mookie and I head to the beach for a light workout. We also conquer the 1,000 step climb twice ! Starting weight: 450 Current weight: 321.6 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together! Follow Me Below On My Social […]

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How & Why I lost over 100 lbs with VSG Weight Loss Surgery

Since posting this video I have shared my weight loss stats. I am 5’8″ inches tall Highest Weight: 290lbs Surgery Weight: 258lbs Current Weight: Fluctuates between 160 & 180 Follow Me: F A C E B O O K: https://www.facebook.com/Emily-AM-224721054723533/ I N S T A G R A M: emilyamvsg & gingerlifegoals S N A P C H A T: EmilyAMOfficial M Y F I T N E S S P A L: emily42897 I am sharing […]

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Weight-Loss Journey | Mookie’s Meals | WEEK 1

Sup guys in today’s video I start week one of Mookie’s Meals. In this series I am going to show you how I prepare my own healthy food. I will be finding healthy meal recipes online as well as your recommendations and will give honest reviews on how I like it. Their will be a follow up video on how the food heats up as a meal prep item, in that follow up video I will tell […]

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DOCS: Weight Loss Ward – Ep.5

SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj The UK’s biggest and busiest NHS obesity unit opens its doors once again to allow exclusive insight into their battle with the bulge. Sunderland Royal Hospital is at the heart of one of the fattest regions in the country and the Weight Loss Ward is like a conveyor belt with thousands of patients turning to the knife to beat their morbid obesity. With personal stories and medical insights, Weight Loss Ward confronts […]

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My Advice to Those Considering Weight Loss Surgery

Considering weight loss surgery? I get messages everyday asking what advice I can give, if any. Here is my general message to those considering this amazing opportunity! Want to get in touch with me? Check out my website at https://www.timetodeflate.com/about to fill out the contact form to send me a note. You can also follow me on Instagram and Facebook under Timetodeflate!

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