Tag Archives: weight loss transformation

Weight Loss Journey | Week 21 Weigh In | I’VE COME TOO FAR TO QUIT

This week we head to Metro Flex Long Beach and get a workout in with a special guest! We keep the workouts simple and use no weights while Mookie recovers. Starting weight: 450 Current weight: 312.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together! […]

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MAJOR Weight Loss Game Changers To Increase Speed of Weight Loss

Hey Luvs!! These weight loss tips were the major game changers in my weight loss journey and fitness journey. Enjoy and remember to Subscribe! 🙂 xoxo Click the link to get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette. Your downloadable copy will be sent directly to your email within just a couple of hours 🙂 Included in the book: – 7 Self-coaching Sessions – 3 month sample diet and exercise guide […]

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ALL Of My Cleansing Secrets For Weight Loss

Hey luvs! This is all of the cleansing and detoxing methods that have worked well for me on my weight loss journey. It has played a major roll in burning fat and keeping a small waist. Thanks for watching and please subscribe! Click the link to get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette. Your downloadable copy will be sent directly to your email within just a couple of hours 🙂 […]

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Why I Gave Up Dairy & Gluten – 85 Pounds Down – Before and After Weight Loss Transformation Pictures

Why I Gave Up Dairy & Gluten – 85 Pounds Down – Before and After Weight Loss Transformation Pictures

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5 Tips To Never Fail At Weight Loss Ever Again!!

Link for the free meal prep cheat sheet http://trainwithbrix.com/mealprep Discover The 3 Simple Steps I Followed That Took Me From Obese & Confused to Ripped & Confident https://trainwithbrix.com/3steps Link to the livestream ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! 12 Week Simple Transformation Jumpstart program … PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) The Get Well Get Money Podcast … Xposed Brix Youtube channel (Life design, mental fitness) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA … Download my free ebook […]

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Weight Loss Transformation – From 124 Kgs To 61 Kgs

Pallavi had everything going in life except for one major problem: her extremely heavy weight of 124 kgs! Friends and family gave advice, Pallavi looked for solutions on blogs and websites – nothing worked! Things only looked up when she found the online fitness community that has transformed over 100,000 lives. Armed with the right advice, Pallavi started her journey back to health – one that would see her lose more than 60 kgs! This is her […]

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Weight Loss Journey | Week 20 Weigh In | Backyard Workout

This week we keep it simple and do a ladder workout in my backyard. Anyone can do these workouts, they are simple and you can complete them at your own pace. Starting weight: 450 Current weight: 314.8 Apparel https://rarebreedlife.com Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this […]

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The ULTIMATE Weight loss Diet

100 Best Foods for fat loss (free PDF download) https://trainwithbrix.com/100foods Below are links to the 3 calculators that I’ve found to be the most accurate: https://www.bodybuilding.com/fun/macronutcal.htm IIFYM Calculator • If It Fits Your Macros Calorie Calculator https://www.precisionnutrition.com/weight-loss-calculator The Live Q&A Discovube.com/watch?v=h7E-eV0Z28Ier The 3 Simple Steps I Followed That Took Me From Obese & Confused to Ripped & Confident https://trainwithbrix.com/3steps ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! 12 Week Simple Transformation Jumpstart program … PLEASE […]

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Weight Loss Journey: 30 Kgs In 11 Months | Fat to Fit | Fit Tak

She not only suffered through physical challenges but also lost her self confidence due to her weight issues. Watch how she lost 30 Kgs and transformed herself in 11 months. #FitTak Kick the stress, let Reader’s Digest deal with the rest. And get a chance to win Rs 15,00,000! Click on the link below. http://bit.ly/RDSWEEPSFT1 Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/ #FitTak #FatToFit #WeightLoss

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My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle

Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you’re someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone. Thank you for watching this video, ily guys! An article for someone who may not know where to start: https://www.eatingdisorderhope.com/information/binge-eating-disorder Websites mentioned: http://www.simplyshredded.com https://www.bodybuilding.com/index.html GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska OMAR’S CHANNEL: https://www.youtube.com/user/OmarHoffi www.womensbest.com […]

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