Tag Archives: what the health

HEALTHY VEGAN MEAL PREP

Recipe – http://geni.us/RecipeMealPrep T-shirt – http://geni.us/vegan100tee #VEGAN100 Book – https://www.smarturl.it/Vegan100 My Christmas Book Pre Order – http://smarturl.it/VeganChristmas Behind the scenes by @giosugs – https://www.youtube.com/watch?v=JbyMVBq_s3I&t=614s I am back with my third VEGAN MEAL PREP video. Really happy with the feedback fro my last two vegan meal preps. High protein meal prep & budget meal prep. I decided to make a simple healthy vegan meal prep this time. Filled with beautiful flavours, colours & nutrients. In the video for […]

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2 Weight Loss Hacks! Beans For Dinner. Apple Before Meal. Dr Greger

In this video we’re going to learn about 2 really simple effective hacks for losing weight from Dr Michael Greger’s new book How Not To Diet! Learn why you should eat beans at dinner and a large apple before a meal! How Not To Diet is “a treasure trove of buried data and cutting-edge dietary research that Dr Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose […]

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